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	<title>Eating Our Hearts Out &#187; Veggies</title>
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	<link>http://eatingourheartsout.com</link>
	<description>the experimental kitchen</description>
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		<title>Slow Cooking on-the-fly</title>
		<link>http://eatingourheartsout.com/2010/02/06/slow-cooking-on-the-fly/</link>
		<comments>http://eatingourheartsout.com/2010/02/06/slow-cooking-on-the-fly/#comments</comments>
		<pubDate>Sat, 06 Feb 2010 18:25:39 +0000</pubDate>
		<dc:creator>Valerie</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Soups and Stews]]></category>
		<category><![CDATA[Veggies]]></category>

		<guid isPermaLink="false">http://eatingourheartsout.com/?p=183</guid>
		<description><![CDATA[(Valerie here again) Over Christmas I got a slow cooker, rice cooker, and food processor. Of course, I immediately went to work finding recipes that used them. I started by making my first-ever Spaghetti and Meatballs which required the food processor (for making breadcrumbs) and the slow cooker.
A couple of weeks ago I was scraping the [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Roasted Chicken and Vegetables</title>
		<link>http://eatingourheartsout.com/2010/01/09/roasted-chicken/</link>
		<comments>http://eatingourheartsout.com/2010/01/09/roasted-chicken/#comments</comments>
		<pubDate>Sat, 09 Jan 2010 13:58:09 +0000</pubDate>
		<dc:creator>Jenny</dc:creator>
				<category><![CDATA[Comfort Food]]></category>
		<category><![CDATA[Poultry]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Veggies]]></category>

		<guid isPermaLink="false">http://eatingourheartsout.com/?p=128</guid>
		<description><![CDATA[Over the past several weeks, I&#8217;ve gotten into some bad food habits.  Primarily, I haven&#8217;t want to cook when I get home from work because I can&#8217;t wait even a half hour for food.  I decided to experiment with the crockpot this week, and the results were more than worthwhile.
The recipe is as easy as [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Thanksgiving leftovers</title>
		<link>http://eatingourheartsout.com/2009/11/27/thanksgiving-leftovers/</link>
		<comments>http://eatingourheartsout.com/2009/11/27/thanksgiving-leftovers/#comments</comments>
		<pubDate>Sat, 28 Nov 2009 03:52:44 +0000</pubDate>
		<dc:creator>Jenny</dc:creator>
				<category><![CDATA[Make-Overs]]></category>
		<category><![CDATA[Meat]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Veggies]]></category>

		<guid isPermaLink="false">http://eatingourheartsout.com/?p=77</guid>
		<description><![CDATA[Spending Thanksgiving with my family is fun for a variety of reasons beyond what you would expect.  1) Food.  My menu is determined by my imagination, not my budget, since my mom is always happy to pay for ingredients that she doesn&#8217;t have to prepare.  2) Cable.  Specifically, food network.  This afternoon, I caught a [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Sausage Week &#8211; part 2</title>
		<link>http://eatingourheartsout.com/2009/11/24/sausage-week-part-2/</link>
		<comments>http://eatingourheartsout.com/2009/11/24/sausage-week-part-2/#comments</comments>
		<pubDate>Tue, 24 Nov 2009 12:43:01 +0000</pubDate>
		<dc:creator>Jenny</dc:creator>
				<category><![CDATA[Italian]]></category>
		<category><![CDATA[Meat]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sandwiches]]></category>
		<category><![CDATA[Veggies]]></category>

		<guid isPermaLink="false">http://eatingourheartsout.com/?p=72</guid>
		<description><![CDATA[This post is long, perhaps too long, and I hope you&#8217;ll make it to the end.  Trust me; it&#8217;s worth it.  I spent the past weekend in Charlotte with Quentin&#8217;s family.  My trip was not without a food adventure or two.  Pictures will come.  I promise.  In the meantime, I hope you&#8217;ll enjoy this [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Blind Date</title>
		<link>http://eatingourheartsout.com/2009/11/19/blind-date/</link>
		<comments>http://eatingourheartsout.com/2009/11/19/blind-date/#comments</comments>
		<pubDate>Fri, 20 Nov 2009 02:50:41 +0000</pubDate>
		<dc:creator>Jenny</dc:creator>
				<category><![CDATA[Italian]]></category>
		<category><![CDATA[Meat]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Veggies]]></category>

		<guid isPermaLink="false">http://eatingourheartsout.com/?p=68</guid>
		<description><![CDATA[Our favorite pasta recipe went out last night.  It seemed only fitting that sausage would be the highlight.  I browned the sausage and then placed on a paper towel lined plate.  I then cooked the onions and garlic in the same pan.  The recipe went on as usual, only I added broccoli and sundried tomatoes [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
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		<title>&#8230; some kind of day&#8230;</title>
		<link>http://eatingourheartsout.com/2009/11/11/some-kind-of-day/</link>
		<comments>http://eatingourheartsout.com/2009/11/11/some-kind-of-day/#comments</comments>
		<pubDate>Thu, 12 Nov 2009 01:17:51 +0000</pubDate>
		<dc:creator>Jenny</dc:creator>
				<category><![CDATA[Comfort Food]]></category>
		<category><![CDATA[Meat]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Veggies]]></category>

		<guid isPermaLink="false">http://eatingourheartsout.com/?p=47</guid>
		<description><![CDATA[The day progressed rather similarly, with huge projects that hurt to think about for too long and a constant balancing act between being critical enough to help people improve and not making them angry.  I was bummed to miss the "5:20 funny" on the radio, even though I was in the car by 5:18.  I also unintentionally made a rather inappropriate gesture at work this evening - thank goodness only my office mate was around and brought what I was doing to my intention.

Somewhere in the midst of this day, I decided I needed "comfort food".  Biscuits, for sure, how about macaroni and cheese too?  And what if there were sausage in the mac 'n' cheese?  And some brocoli?  And so a meal was conceived.]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>&#8220;Open Relationship&#8221; Pasta</title>
		<link>http://eatingourheartsout.com/2009/11/10/open-relationship-pasta/</link>
		<comments>http://eatingourheartsout.com/2009/11/10/open-relationship-pasta/#comments</comments>
		<pubDate>Wed, 11 Nov 2009 03:41:10 +0000</pubDate>
		<dc:creator>Jenny</dc:creator>
				<category><![CDATA[Italian]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Veggies]]></category>

		<guid isPermaLink="false">http://eatingourheartsout.com/?p=35</guid>
		<description><![CDATA[The Pesto Asparagus Pasta was delicious, but it was only the "flavor of the week". That's what makes this pasta so special. This basic recipe yields delicious, flavorful, creamy pasta that can be changed according to your mood. Toss in whatever vegetables are in your fridge, throw in your favorite seasoning blend, be a bit more creative and try your own ideas. ... because this pasta likes to keep her options open.]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Chilaquiles Soup</title>
		<link>http://eatingourheartsout.com/2009/11/09/chilaquiles-soup/</link>
		<comments>http://eatingourheartsout.com/2009/11/09/chilaquiles-soup/#comments</comments>
		<pubDate>Tue, 10 Nov 2009 02:08:14 +0000</pubDate>
		<dc:creator>Jenny</dc:creator>
				<category><![CDATA[Mexican]]></category>
		<category><![CDATA[Poultry]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Soups and Stews]]></category>
		<category><![CDATA[Veggies]]></category>

		<guid isPermaLink="false">http://eatingourheartsout.com/?p=14</guid>
		<description><![CDATA[This recipe is delicious, takes 20-30 minutes tops, and is really easy-going.  It can be modified for vegetarians, it's low-carb, and substituting is a breeze.]]></description>
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		<slash:comments>1</slash:comments>
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